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Final note:  why this is not a fad diet?  Humans have been eating fresh fruit, vegetables, and nuts 10-50,000 yrs or more b4 we discovered fire, tools and implement to kill animals. Read the rest of this entry »

Humans have been consuming newly fruit, vegetables, and nuts 10-50,000 yrs or more b4 we detected fire, tools and apply to kill animals.

Consuming raw fruits and vegetables isn’t the freshly fad diet, or the new South Beach Diet.  Think it or not, humans have been consuming this way long before they were consuming processed junky  foods.  We did not accept access to nearly types of foods.  We were scavengers, picking fruits and consuming vegetables were a delicacy.  Nuts were as well consumed for protein.  It was either that or hunger.  Humans ate these fruits because is, no additives, no cooking.  One and a half million years past we studied how to cook.  So for a half million years we consumed the food natural, as it was designated.  We’re the entirely animals on the planet that cook their food.  Consuming meat doubled the caloric intake of man, which passed more at ease to hunt and accept enough energy to do what needs to be done.   Read the rest of this entry »