Yesterday I met at the supermarket  my friend, his name: Nuri. He told about the father of his friend , He lived  long life until  a hundred years old , his name: Rudi.
Nuri told me about Rudi, Rudi love to eat raw food, because he lives on a mountainside , which grows many fruits and vegetables. He said  that by consuming the raw food , it is good idea for diet program  and suitable for the program to lose weight so that someone can live a long life. Ancient times, the ancestors of humans like to eat raw foods, without the process. But, now people eat lots of processed food. They  considered , processed food is nutritious and healthy. Read the rest of this entry »

If you have even a passing interest in the topic of Junk food, then you should take a look at the following information. This enlightening article presents some of the latest news on the subject of Junk food.

Sometimes the most important aspects of a subject are not immediately obvious. Keep reading to get the complete picture.

Try this, just for the heck of it. Once you’ve started incorporating raw foods into your food plans, keep adding them in and reducing the number of cooked and processed foods from your diet. Especially things like fast food, chips, cookies and snacks. Read the rest of this entry »

Would you like to find out what those-in-the-know have to say about Final note:  why this is not a fad diet? ? The information in the article below comes straight from well-informed experts with special knowledge about Final note:  why this is not a fad diet? .

Truthfully, the only difference between you and Final note:  why this is not a fad diet?  experts is time. If you’ll invest a little more time in reading, you’ll be that much nearer to expert status when it comes to Final note:  why this is not a fad diet? .

Humans have been eating fresh fruit, vegetables, and nuts 10-50,000 yrs or more b4 we discovered fire, tools and implement to kill animals.

Eating raw fruits and vegetables isn’t the new fad diet, or the new South Beach Diet.  Believe it or not, humans have been eating this way long before they were eating processed junky foods.  We didn’t have access to most types of foods.  We were scavengers, picking fruits and eating vegetables were a delicacy.  Nuts were also eaten for protein.  It was either that or starve.  Humans ate these fruits as is, no additives, no cooking.  One and a half million years ago we learned how to cook.  So for a half million years we ate the food raw, as it was intended.  We are the only animals on the planet that cook their food.  Eating meat doubled the caloric intake of man, which made it easier to hunt and have enough energy to do what needs to be done.   Read the rest of this entry »